Class Schedule & Types 

Class Types
Gentle Flow  safe, supportive, foundational class for beginners, seniors, and those rehabbing injuries.
Core Flow focused, centered, strength building class for advanced beginners to advanced intermediate 
Precision Flow is a step up from Core Flow, a dynamic class focusing on control. precision & mastery. Intermediate - Advanced 
Restorative Flow the perfect blend of movements to lengthen and release muscles through targeted stretching. All Level
Cardio Flow an invigorating jump board class that gets the blood pumping & heart rate up.  Intermediate - Advanced

Private & Semi Private Sessions are available when classes are not in session
All classes are taught on Pilates apparatus: Reformers, Towers, Chairs, Barrels and require pre-registration with payment upon booking.
Book online or call / text us @ (303) 549-9097 / email @ EstesParkPilates@gmail.com
Download our app on Google Play or Apple Store; search EstesParkPilates.
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